Ginger Glory Muffins

Cooking instructions on: www.rachelpounds.com



973
calories / serving
4.00
servings




ESHA
Nutritional Info
  • Exchange - Fat110     0% DV
  • Exchange - Fruit20     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch50     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total60 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit10 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total20 oz-eq     0% DV
  • Calories: 973
  • Total Fat: 55 g    
  • Saturated Fat: 24 g    
  • Trans Fat: 1 g    
  • Cholesterol: 92 mg    
  • Sodium: 893 mg    
  • Calcium: 77 mg    
  • Potassium: 542 mg    
  • Magnesium: 0 mg    
  • Iron: 6 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 108 g    
  • Dietary Fiber: 8 g    
  • Sugar: 31 g    
  • Protein: 14 g    
  • Alcohol: 1 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 7 g    
  • Vitamin A 1083     % DV
  • Vitamin C 0     % DV
  • Vitamin D 0     % DV