Cheesy Chicken Broccoli & Rice Casserole

Cooking instructions on: mommybunch.com

346
calories / serving

4.00
servings

Nutritional Info

Exchange - Fat10 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch10 0% DV
Exchange - Vegetables10 0% DV
Exchange - Lean Meat40 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total10 oz-eq 0% DV
MyPlate - Vegetable Total10 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy10 c 0% DV
MyPlate - Protein Total30 oz-eq 0% DV

Calories: 346
Total Fat: 16 g
Saturated Fat: 6 g
Trans Fat: 0 g
Cholesterol: 88 mg
Sodium: 272 mg
Calcium: 232 mg
Potassium: 450 mg
Magnesium: 0 mg
Iron: 2 mg
Zinc: 0 mg
Total Carbohydrate: 18 g
Dietary Fiber: 1 g
Sugar: 1 g
Protein: 32 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 2 g

Vitamin A 608 % DV
Vitamin C 41 % DV
Vitamin D 22 % DV

Did you know that you can easily
add & share your own recipes?