Nutrition
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Healthy Banana Oatmeal Blender Muffins
Cooking instructions on: basementbakehouse.com
11342
calories / serving
calories / serving
7.50
servings
servings
Nutritional Info
- Exchange - Fat120 0% DV
- Exchange - Fruit10 0% DV
- Exchange - NonFat Milk740 0% DV
- Exchange - Other Carbs20 0% DV
- Exchange - Starch760 0% DV
- Exchange - Vegetables00 0% DV
- Exchange - Lean Meat00 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total600 oz-eq 0% DV
- MyPlate - Vegetable Total00 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy470 c 0% DV
- MyPlate - Protein Total00 oz-eq 0% DV
- Calories: 11342
- Total Fat: 141 g
- Saturated Fat: 30 g
- Trans Fat: 0 g
- Cholesterol: 233 mg
- Sodium: 6388 mg
- Calcium: 14016 mg
- Potassium: 158 mg
- Magnesium: 0 mg
- Iron: 78 mg
- Zinc: 0 mg
- Total Carbohydrate: 2078 g
- Dietary Fiber: 175 g
- Sugar: 681 g
- Protein: 685 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 46692 % DV
- Vitamin C 563 % DV
- Vitamin D 3733 % DV