Easy Quinoa Fish Taco Bowls

Cooking instructions on: smilesandwich.com

1655
calories / serving

4.00
servings

Nutritional Info

Exchange - Fat10 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch190 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat30 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total30 oz-eq 0% DV
MyPlate - Vegetable Total40 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total150 oz-eq 0% DV

Calories: 1655
Total Fat: 27 g
Saturated Fat: 6 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 3383 mg
Calcium: 366 mg
Potassium: 2232 mg
Magnesium: 0 mg
Iron: 18 mg
Zinc: 0 mg
Total Carbohydrate: 291 g
Dietary Fiber: 59 g
Sugar: 35 g
Protein: 76 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 6 g

Vitamin A 1540 % DV
Vitamin C 50 % DV
Vitamin D 0 % DV

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