Vegan Thai Coconut Vegetable Curry

Cooking instructions on: thekitchengirl.com



191
calories / serving
4.00
servings




Nutritional Info
  • Exchange - Fat10     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables30     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total30 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 191
  • Total Fat: 8 g    
  • Saturated Fat: 1 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 327 mg    
  • Calcium: 128 mg    
  • Potassium: 376 mg    
  • Magnesium: 0 mg    
  • Iron: 3 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 22 g    
  • Dietary Fiber: 7 g    
  • Sugar: 9 g    
  • Protein: 6 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 6931     % DV
  • Vitamin C 46     % DV
  • Vitamin D 1     % DV