Nutrition Details | Meal Planner Pro
Crunchy Asian Turkey Lettuce Wraps

Crunchy Asian Turkey Lettuce Wraps

Cooking instructions on: www.onedelightfullife.com



159
calories / serving
6-8 lettuce wraps
servings




Nutritional Info
  • Exchange - Fat10     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat20     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total30 oz-eq     0% DV
  • Calories: 159
  • Total Fat: 3 g    
  • Saturated Fat: 0 g    
  • Trans Fat: 0 g    
  • Cholesterol: 37 mg    
  • Sodium: 3358 mg    
  • Calcium: 6 mg    
  • Potassium: 21 mg    
  • Magnesium: 0 mg    
  • Iron: 0 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 10 g    
  • Dietary Fiber: 0 g    
  • Sugar: 7 g    
  • Protein: 21 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 1     % DV
  • Vitamin C 0     % DV
  • Vitamin D 0     % DV