Nutrition Details | Meal Planner Pro
Slow Cooker Mongolian Beef

Slow Cooker Mongolian Beef

Cooking instructions on: www.sixsistersstuff.com



2120
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat70     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs100     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat210     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total180 oz-eq     0% DV
  • Calories: 2120
  • Total Fat: 77 g    
  • Saturated Fat: 24 g    
  • Trans Fat: 0 g    
  • Cholesterol: 442 mg    
  • Sodium: 14317 mg    
  • Calcium: 184 mg    
  • Potassium: 2247 mg    
  • Magnesium: 0 mg    
  • Iron: 11 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 189 g    
  • Dietary Fiber: 1 g    
  • Sugar: 157 g    
  • Protein: 157 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 4 g    
  • Vitamin A 4834     % DV
  • Vitamin C 2     % DV
  • Vitamin D 0     % DV