Grilled Teriyaki Chicken and Pineapple Sandwich

Grilled Teriyaki Chicken and Pineapple Sandwich

Cooking instructions on: www.sixsistersstuff.com



455
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat00     0% DV
  • Exchange - Fruit40     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables30     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit40 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total50 oz-eq     0% DV
  • Calories: 455
  • Total Fat: 3 g    
  • Saturated Fat: 0 g    
  • Trans Fat: 0 g    
  • Cholesterol: 98 mg    
  • Sodium: 119 mg    
  • Calcium: 59 mg    
  • Potassium: 630 mg    
  • Magnesium: 0 mg    
  • Iron: 2 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 71 g    
  • Dietary Fiber: 8 g    
  • Sugar: 51 g    
  • Protein: 42 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 170     % DV
  • Vitamin C 29     % DV
  • Vitamin D 0     % DV