Chicken Lettuce Wrap

Chicken Lettuce Wrap

Cooking instructions on: alkalinewell.staging.wpengine.com



1590
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat120     0% DV
  • Exchange - Fruit10     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch100     0% DV
  • Exchange - Vegetables90     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total90 oz-eq     0% DV
  • MyPlate - Vegetable Total60 c     0% DV
  • MyPlate - Fruit10 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 1590
  • Total Fat: 72 g    
  • Saturated Fat: 10 g    
  • Trans Fat: 0 g    
  • Cholesterol: 6 mg    
  • Sodium: 6613 mg    
  • Calcium: 346 mg    
  • Potassium: 2489 mg    
  • Magnesium: 0 mg    
  • Iron: 3 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 221 g    
  • Dietary Fiber: 52 g    
  • Sugar: 100 g    
  • Protein: 20 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 70023     % DV
  • Vitamin C 130     % DV
  • Vitamin D 0     % DV