Nutrition Details | Meal Planner Pro
Easy Pizza Quesadillas

Easy Pizza Quesadillas

Cooking instructions on: www.sixsistersstuff.com



6743
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat150     0% DV
  • Exchange - Fruit10     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch740     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat90     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total680 oz-eq     0% DV
  • MyPlate - Vegetable Total160 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy50 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 6743
  • Total Fat: 134 g    
  • Saturated Fat: 40 g    
  • Trans Fat: 0 g    
  • Cholesterol: 204 mg    
  • Sodium: 20163 mg    
  • Calcium: 2923 mg    
  • Potassium: 14796 mg    
  • Magnesium: 0 mg    
  • Iron: 80 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 1117 g    
  • Dietary Fiber: 106 g    
  • Sugar: 211 g    
  • Protein: 255 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 4 g    
  • Omega 6 Fatty Acid: 32 g    
  • Vitamin A 26159     % DV
  • Vitamin C 84     % DV
  • Vitamin D 0     % DV