Gluten Free Pancakes

Gluten Free Pancakes

Cooking instructions on: alkalinewell.staging.wpengine.com



1621
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat00     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch200     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total260 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total40 oz-eq     0% DV
  • Calories: 1621
  • Total Fat: 7 g    
  • Saturated Fat: 1 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 3762 mg    
  • Calcium: 84 mg    
  • Potassium: 848 mg    
  • Magnesium: 0 mg    
  • Iron: 18 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 300 g    
  • Dietary Fiber: 10 g    
  • Sugar: 3 g    
  • Protein: 78 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 8     % DV
  • Vitamin C 0     % DV
  • Vitamin D 0     % DV