Creamed Corn with Bacon and Rosemary

Cooking instructions on: pinchmysalt.com

241
calories / serving

4.00
servings

Nutritional Info

Exchange - Fat20 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch20 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat10 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total10 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total10 oz-eq 0% DV

Calories: 241
Total Fat: 13 g
Saturated Fat: 4 g
Trans Fat: 0 g
Cholesterol: 18 mg
Sodium: 354 mg
Calcium: 6 mg
Potassium: 447 mg
Magnesium: 0 mg
Iron: 1 mg
Zinc: 0 mg
Total Carbohydrate: 27 g
Dietary Fiber: 3 g
Sugar: 9 g
Protein: 8 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 2 g

Vitamin A 282 % DV
Vitamin C 10 % DV
Vitamin D 4 % DV

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