Pumpkin Pecan Muffins

Cooking instructions on: bitesofflavor.com



1542
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat70     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs70     0% DV
  • Exchange - Starch110     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total140 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total10 oz-eq     0% DV
  • Calories: 1542
  • Total Fat: 39 g    
  • Saturated Fat: 16 g    
  • Trans Fat: 0 g    
  • Cholesterol: 60 mg    
  • Sodium: 2795 mg    
  • Calcium: 214 mg    
  • Potassium: 765 mg    
  • Magnesium: 0 mg    
  • Iron: 13 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 263 g    
  • Dietary Fiber: 34 g    
  • Sugar: 101 g    
  • Protein: 43 g    
  • Alcohol: 1 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 1617     % DV
  • Vitamin C 1     % DV
  • Vitamin D 0     % DV