Raspberry Double Chocolate Granola

Raspberry Double Chocolate Granola

Cooking instructions on: bestrecipepicks.com



1431
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat100     0% DV
  • Exchange - Fruit10     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch110     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat10     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total80 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit10 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total40 oz-eq     0% DV
  • Calories: 1431
  • Total Fat: 63 g    
  • Saturated Fat: 11 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 585 mg    
  • Calcium: 86 mg    
  • Potassium: 283 mg    
  • Magnesium: 0 mg    
  • Iron: 14 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 189 g    
  • Dietary Fiber: 37 g    
  • Sugar: 15 g    
  • Protein: 38 g    
  • Alcohol: 1 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 11 g    
  • Vitamin A 475     % DV
  • Vitamin C 31     % DV
  • Vitamin D 0     % DV