30 Minute Country Captain Chicken

Cooking instructions on: www.acommunaltable.com



494
calories / serving
4.00
servings




Nutritional Info
  • Calories: 494
  • Total Fat: 29 g    
  • Saturated Fat: 6 g    
  • Trans Fat: 1 g    
  • Cholesterol: 93 mg    
  • Sodium: 332 mg    
  • Calcium: 21 mg    
  • Potassium: 363 mg    
  • Magnesium: 0 mg    
  • Iron: 2 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 24 g    
  • Dietary Fiber: 0 g    
  • Sugar: 0 g    
  • Protein: 34 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 124     % DV
  • Vitamin C 0     % DV
  • Vitamin D 23     % DV