Whole Wheat Persimmon Bread

Cooking instructions on: pinchmysalt.com

544
calories / serving

4.00
servings

Nutritional Info

Exchange - Fat30 0% DV
Exchange - Fruit20 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch30 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat10 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total20 oz-eq 0% DV
MyPlate - Vegetable Total00 c 0% DV
MyPlate - Fruit10 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total20 oz-eq 0% DV

Calories: 544
Total Fat: 19 g
Saturated Fat: 1 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 654 mg
Calcium: 66 mg
Potassium: 754 mg
Magnesium: 0 mg
Iron: 4 mg
Zinc: 0 mg
Total Carbohydrate: 81 g
Dietary Fiber: 12 g
Sugar: 30 g
Protein: 18 g
Alcohol: 0 g
Omega 3 Fatty Acid: 1 g
Omega 6 Fatty Acid: 11 g

Vitamin A 19 % DV
Vitamin C 1 % DV
Vitamin D 0 % DV

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