Easy Roasted Five-Spice Chicken

Cooking instructions on: www.thehungrymouse.com



589
calories / serving
4.00
servings




ESHA
Nutritional Info
  • Exchange - Fat50     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat70     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total80 oz-eq     0% DV
  • Calories: 589
  • Total Fat: 41 g    
  • Saturated Fat: 12 g    
  • Trans Fat: 0 g    
  • Cholesterol: 240 mg    
  • Sodium: 852 mg    
  • Calcium: 1 mg    
  • Potassium: 7 mg    
  • Magnesium: 0 mg    
  • Iron: 3 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 0 g    
  • Dietary Fiber: 0 g    
  • Sugar: 0 g    
  • Protein: 51 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 450     % DV
  • Vitamin C 0     % DV
  • Vitamin D 0     % DV