Hamburger Soup

Cooking instructions on: thermalcookerrecipes.com

281
calories / serving

4.00
servings

Nutritional Info

Exchange - Fat10 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch30 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat10 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total20 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total10 oz-eq 0% DV

Calories: 281
Total Fat: 9 g
Saturated Fat: 2 g
Trans Fat: 0 g
Cholesterol: 11 mg
Sodium: 1978 mg
Calcium: 58 mg
Potassium: 953 mg
Magnesium: 0 mg
Iron: 2 mg
Zinc: 0 mg
Total Carbohydrate: 42 g
Dietary Fiber: 6 g
Sugar: 4 g
Protein: 11 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 0 g

Vitamin A 281 % DV
Vitamin C 41 % DV
Vitamin D 0 % DV

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