
Sweet Potato Toast with 3 Delcious Healthy Toppings
Cooking instructions on: lovefoodnourish.com
449
calories / serving
calories / serving
1.00
servings
servings

Nutritional Info
- Exchange - Fat40 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch40 0% DV
- Exchange - Vegetables00 0% DV
- Exchange - Lean Meat00 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total30 oz-eq 0% DV
- MyPlate - Vegetable Total00 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total10 oz-eq 0% DV
- Calories: 449
- Total Fat: 21 g
- Saturated Fat: 3 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 5 mg
- Calcium: 21 mg
- Potassium: 69 mg
- Magnesium: 0 mg
- Iron: 4 mg
- Zinc: 0 mg
- Total Carbohydrate: 57 g
- Dietary Fiber: 9 g
- Sugar: 2 g
- Protein: 13 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 10 % DV
- Vitamin C 1 % DV
- Vitamin D 0 % DV