Chicken Penne

Chicken Penne

Cooking instructions on: www.designzbydede.com



602
calories / serving
4.00
servings




ESHA
Nutritional Info
  • Exchange - Fat60     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk10     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat30     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total30 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total30 oz-eq     0% DV
  • Calories: 602
  • Total Fat: 40 g    
  • Saturated Fat: 21 g    
  • Trans Fat: 1 g    
  • Cholesterol: 152 mg    
  • Sodium: 372 mg    
  • Calcium: 436 mg    
  • Potassium: 1284 mg    
  • Magnesium: 0 mg    
  • Iron: 2 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 23 g    
  • Dietary Fiber: 2 g    
  • Sugar: 21 g    
  • Protein: 40 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 1215     % DV
  • Vitamin C 4     % DV
  • Vitamin D 229     % DV