Nutrition
My Cookbooks
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Yellow Squash Casserole by DeDe Smith
Cooking instructions on: www.designzbydede.com
282
calories / serving
calories / serving
4.00
servings
servings
Nutritional Info
- Exchange - Fat30 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch10 0% DV
- Exchange - Vegetables00 0% DV
- Exchange - Lean Meat10 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total10 oz-eq 0% DV
- MyPlate - Vegetable Total00 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy10 c 0% DV
- MyPlate - Protein Total00 oz-eq 0% DV
- Calories: 282
- Total Fat: 15 g
- Saturated Fat: 8 g
- Trans Fat: 1 g
- Cholesterol: 38 mg
- Sodium: 1114 mg
- Calcium: 262 mg
- Potassium: 166 mg
- Magnesium: 0 mg
- Iron: 2 mg
- Zinc: 0 mg
- Total Carbohydrate: 24 g
- Dietary Fiber: 1 g
- Sugar: 3 g
- Protein: 13 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 491 % DV
- Vitamin C 0 % DV
- Vitamin D 32 % DV