Creamy Italian Pasta with Crunchy Chicken

Creamy Italian Pasta with Crunchy Chicken

Cooking instructions on: www.designzbydede.com



982
calories / serving
4.00
servings




ESHA
Nutritional Info
  • Exchange - Fat60     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk10     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch70     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat40     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total50 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total40 oz-eq     0% DV
  • Calories: 982
  • Total Fat: 42 g    
  • Saturated Fat: 9 g    
  • Trans Fat: 0 g    
  • Cholesterol: 108 mg    
  • Sodium: 736 mg    
  • Calcium: 233 mg    
  • Potassium: 782 mg    
  • Magnesium: 0 mg    
  • Iron: 3 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 105 g    
  • Dietary Fiber: 6 g    
  • Sugar: 15 g    
  • Protein: 48 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 537     % DV
  • Vitamin C 6     % DV
  • Vitamin D 101     % DV