Nutrition
My Cookbooks
E-COOKBOOKS
Vegan Taco Salad
Cooking instructions on: www.morgansgreencuisine.com
632
calories / serving
calories / serving
2.00
servings
servings
Nutritional Info
- Exchange - Fat30 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs10 0% DV
- Exchange - Starch00 0% DV
- Exchange - Vegetables50 0% DV
- Exchange - Lean Meat40 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total00 oz-eq 0% DV
- MyPlate - Vegetable Total00 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total10 oz-eq 0% DV
- Calories: 632
- Total Fat: 33 g
- Saturated Fat: 10 g
- Trans Fat: 0 g
- Cholesterol: 115 mg
- Sodium: 1791 mg
- Calcium: 30 mg
- Potassium: 258 mg
- Magnesium: 0 mg
- Iron: 1 mg
- Zinc: 0 mg
- Total Carbohydrate: 45 g
- Dietary Fiber: 9 g
- Sugar: 9 g
- Protein: 44 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 483 % DV
- Vitamin C 5 % DV
- Vitamin D 0 % DV