Vegan Taco Salad

Vegan Taco Salad

Cooking instructions on: www.morgansgreencuisine.com



632
calories / serving
2.00
servings




Nutritional Info
  • Exchange - Fat30     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs10     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables50     0% DV
  • Exchange - Lean Meat40     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total10 oz-eq     0% DV
  • Calories: 632
  • Total Fat: 33 g    
  • Saturated Fat: 10 g    
  • Trans Fat: 0 g    
  • Cholesterol: 115 mg    
  • Sodium: 1791 mg    
  • Calcium: 30 mg    
  • Potassium: 258 mg    
  • Magnesium: 0 mg    
  • Iron: 1 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 45 g    
  • Dietary Fiber: 9 g    
  • Sugar: 9 g    
  • Protein: 44 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 4 g    
  • Vitamin A 483     % DV
  • Vitamin C 5     % DV
  • Vitamin D 0     % DV