Tuna Noodle Casserole

Tuna Noodle Casserole

Cooking instructions on: www.designzbydede.com



547
calories / serving
4.00
servings




ESHA
Nutritional Info
  • Exchange - Fat40     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch50     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total50 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 547
  • Total Fat: 21 g    
  • Saturated Fat: 8 g    
  • Trans Fat: 0 g    
  • Cholesterol: 31 mg    
  • Sodium: 640 mg    
  • Calcium: 53 mg    
  • Potassium: 97 mg    
  • Magnesium: 0 mg    
  • Iron: 2 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 80 g    
  • Dietary Fiber: 5 g    
  • Sugar: 3 g    
  • Protein: 10 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 496     % DV
  • Vitamin C 30     % DV
  • Vitamin D 9     % DV