Sausage & Rice Bake

Sausage & Rice Bake

Cooking instructions on: childhood101.com



217519
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat190     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch31080     0% DV
  • Exchange - Vegetables40     0% DV
  • Exchange - Lean Meat110     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total21000 oz-eq     0% DV
  • MyPlate - Vegetable Total30 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy30 c     0% DV
  • MyPlate - Protein Total120 oz-eq     0% DV
  • Calories: 217519
  • Total Fat: 116 g    
  • Saturated Fat: 52 g    
  • Trans Fat: 1 g    
  • Cholesterol: 304 mg    
  • Sodium: 5181 mg    
  • Calcium: 891 mg    
  • Potassium: 70055 mg    
  • Magnesium: 0 mg    
  • Iron: 8 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 46837 g    
  • Dietary Fiber: 6 g    
  • Sugar: 18 g    
  • Protein: 4882 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 4 g    
  • Vitamin A 4203     % DV
  • Vitamin C 71     % DV
  • Vitamin D 17     % DV