Low Syn Gingerbread Decorations

Low Syn Gingerbread Decorations

Cooking instructions on: basementbakehouse.com



1238
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat70     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch130     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total150 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total10 oz-eq     0% DV
  • Calories: 1238
  • Total Fat: 40 g    
  • Saturated Fat: 7 g    
  • Trans Fat: 5 g    
  • Cholesterol: 0 mg    
  • Sodium: 984 mg    
  • Calcium: 268 mg    
  • Potassium: 398 mg    
  • Magnesium: 0 mg    
  • Iron: 7 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 192 g    
  • Dietary Fiber: 8 g    
  • Sugar: 2 g    
  • Protein: 21 g    
  • Alcohol: 1 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 1003     % DV
  • Vitamin C 0     % DV
  • Vitamin D 0     % DV