Whole Wheat Christmas Fruit Cake Recipe | Kolkata Christmas Plum Cake without oven

Cooking instructions on: www.namscorner.com

5816
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat550 0% DV
Exchange - Fruit190 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs190 0% DV
Exchange - Starch120 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat00 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total160 oz-eq 0% DV
MyPlate - Vegetable Total00 c 0% DV
MyPlate - Fruit90 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total110 oz-eq 0% DV

Calories: 5816
Total Fat: 288 g
Saturated Fat: 149 g
Trans Fat: 9 g
Cholesterol: 591 mg
Sodium: 2342 mg
Calcium: 591 mg
Potassium: 5133 mg
Magnesium: 0 mg
Iron: 20 mg
Zinc: 0 mg
Total Carbohydrate: 775 g
Dietary Fiber: 57 g
Sugar: 549 g
Protein: 86 g
Alcohol: 0 g
Omega 3 Fatty Acid: 1 g
Omega 6 Fatty Acid: 23 g

Vitamin A 6933 % DV
Vitamin C 150 % DV
Vitamin D 0 % DV

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