Whole Wheat Christmas Fruit Cake Recipe | Kolkata Christmas Plum Cake without oven

Cooking instructions on: www.namscorner.com



5816
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat550     0% DV
  • Exchange - Fruit190     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs190     0% DV
  • Exchange - Starch120     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total160 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit90 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total110 oz-eq     0% DV
  • Calories: 5816
  • Total Fat: 288 g    
  • Saturated Fat: 149 g    
  • Trans Fat: 9 g    
  • Cholesterol: 591 mg    
  • Sodium: 2342 mg    
  • Calcium: 591 mg    
  • Potassium: 5133 mg    
  • Magnesium: 0 mg    
  • Iron: 20 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 775 g    
  • Dietary Fiber: 57 g    
  • Sugar: 549 g    
  • Protein: 86 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 23 g    
  • Vitamin A 6933     % DV
  • Vitamin C 150     % DV
  • Vitamin D 0     % DV