How to make Italian bread crumbs mix (at home)

Cooking instructions on: www.italiankitchenstories.com



1446
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat40     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch190     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total100 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 1446
  • Total Fat: 35 g    
  • Saturated Fat: 8 g    
  • Trans Fat: 1 g    
  • Cholesterol: 0 mg    
  • Sodium: 1844 mg    
  • Calcium: 1798 mg    
  • Potassium: 2156 mg    
  • Magnesium: 0 mg    
  • Iron: 34 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 295 g    
  • Dietary Fiber: 78 g    
  • Sugar: 21 g    
  • Protein: 45 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 2 g    
  • Omega 6 Fatty Acid: 6 g    
  • Vitamin A 1314     % DV
  • Vitamin C 19     % DV
  • Vitamin D 0     % DV