Mediterranean Lamb Shanks

Cooking instructions on: diversedinners.com



942
calories / serving
2.00
servings




ESHA
Nutritional Info
  • Exchange - Fat60     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch20     0% DV
  • Exchange - Vegetables20     0% DV
  • Exchange - Lean Meat70     0% DV
  • Exchange - Alcohol10     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total100 oz-eq     0% DV
  • Calories: 942
  • Total Fat: 45 g    
  • Saturated Fat: 15 g    
  • Trans Fat: 0 g    
  • Cholesterol: 163 mg    
  • Sodium: 2216 mg    
  • Calcium: 167 mg    
  • Potassium: 796 mg    
  • Magnesium: 0 mg    
  • Iron: 8 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 51 g    
  • Dietary Fiber: 14 g    
  • Sugar: 11 g    
  • Protein: 59 g    
  • Alcohol: 12 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 2 g    
  • Vitamin A 606     % DV
  • Vitamin C 6     % DV
  • Vitamin D 0     % DV