Pumpkin Cranberry Pistachio Bread

Cooking instructions on: sparklesnsprouts.com



7046
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat620     0% DV
  • Exchange - Fruit90     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs290     0% DV
  • Exchange - Starch200     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat70     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total260 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit30 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total150 oz-eq     0% DV
  • Calories: 7046
  • Total Fat: 330 g    
  • Saturated Fat: 31 g    
  • Trans Fat: 1 g    
  • Cholesterol: 0 mg    
  • Sodium: 5848 mg    
  • Calcium: 491 mg    
  • Potassium: 2767 mg    
  • Magnesium: 0 mg    
  • Iron: 36 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 932 g    
  • Dietary Fiber: 86 g    
  • Sugar: 432 g    
  • Protein: 104 g    
  • Alcohol: 4 g    
  • Omega 3 Fatty Acid: 21 g    
  • Omega 6 Fatty Acid: 45 g    
  • Vitamin A 45735     % DV
  • Vitamin C 85     % DV
  • Vitamin D 0     % DV