Honey Lime Bean Salsa

Cooking instructions on: togetherasfamily.com



1403
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat50     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs20     0% DV
  • Exchange - Starch60     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total60 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 1403
  • Total Fat: 91 g    
  • Saturated Fat: 13 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 2019 mg    
  • Calcium: 63 mg    
  • Potassium: 3190 mg    
  • Magnesium: 0 mg    
  • Iron: 5 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 155 g    
  • Dietary Fiber: 39 g    
  • Sugar: 49 g    
  • Protein: 23 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 12 g    
  • Vitamin A 598     % DV
  • Vitamin C 71     % DV
  • Vitamin D 0     % DV