Caribbean Smoked Turkey Pepperpot

Cooking instructions on: diversedinners.com

391
calories / serving

8.00
servings

Nutritional Info

Exchange - Fat30 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch00 0% DV
Exchange - Vegetables20 0% DV
Exchange - Lean Meat40 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total30 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total40 oz-eq 0% DV

Calories: 391
Total Fat: 22 g
Saturated Fat: 10 g
Trans Fat: 0 g
Cholesterol: 91 mg
Sodium: 346 mg
Calcium: 220 mg
Potassium: 1082 mg
Magnesium: 0 mg
Iron: 9 mg
Zinc: 0 mg
Total Carbohydrate: 18 g
Dietary Fiber: 6 g
Sugar: 4 g
Protein: 33 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 0 g

Vitamin A 19703 % DV
Vitamin C 54 % DV
Vitamin D 0 % DV

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