Kolkata style mutton biryani

Kolkata style mutton biryani

Cooking instructions on: hurryupmom.com

1338
calories / serving

8.00
servings

Nutritional Info

Exchange - Fat240 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch30 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat00 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total10 oz-eq 0% DV
MyPlate - Vegetable Total10 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total00 oz-eq 0% DV

Calories: 1338
Total Fat: 123 g
Saturated Fat: 57 g
Trans Fat: 0 g
Cholesterol: 131 mg
Sodium: 3384 mg
Calcium: 106 mg
Potassium: 219 mg
Magnesium: 0 mg
Iron: 4 mg
Zinc: 0 mg
Total Carbohydrate: 50 g
Dietary Fiber: 8 g
Sugar: 2 g
Protein: 9 g
Alcohol: 0 g
Omega 3 Fatty Acid: 3 g
Omega 6 Fatty Acid: 6 g

Vitamin A 447 % DV
Vitamin C 7 % DV
Vitamin D 35 % DV

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