Fig Tart

Cooking instructions on: bluecayenne.com



2731
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat110     0% DV
  • Exchange - Fruit210     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch110     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat30     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total130 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit60 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total10 oz-eq     0% DV
  • Calories: 2731
  • Total Fat: 65 g    
  • Saturated Fat: 24 g    
  • Trans Fat: 0 g    
  • Cholesterol: 164 mg    
  • Sodium: 1075 mg    
  • Calcium: 1105 mg    
  • Potassium: 555 mg    
  • Magnesium: 0 mg    
  • Iron: 25 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 482 g    
  • Dietary Fiber: 77 g    
  • Sugar: 232 g    
  • Protein: 61 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 653     % DV
  • Vitamin C 8     % DV
  • Vitamin D 40     % DV