Healthier Pumpkin Chocolate Chip Muffins

Healthier Pumpkin Chocolate Chip Muffins

Cooking instructions on: wyldflour.com



157
calories / serving
16.00
servings




ESHA
Nutritional Info
  • Exchange - Fat10     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs10     0% DV
  • Exchange - Starch10     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total10 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 157
  • Total Fat: 4 g    
  • Saturated Fat: 2 g    
  • Trans Fat: 0 g    
  • Cholesterol: 1 mg    
  • Sodium: 166 mg    
  • Calcium: 27 mg    
  • Potassium: 135 mg    
  • Magnesium: 0 mg    
  • Iron: 1 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 29 g    
  • Dietary Fiber: 2 g    
  • Sugar: 15 g    
  • Protein: 3 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 629     % DV
  • Vitamin C 1     % DV
  • Vitamin D 0     % DV