Maple Bacon Pancakes

Maple Bacon Pancakes

Cooking instructions on: www.almostsupermom.com



3304
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat30     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk30     0% DV
  • Exchange - Other Carbs40     0% DV
  • Exchange - Starch350     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total430 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy30 c     0% DV
  • MyPlate - Protein Total10 oz-eq     0% DV
  • Calories: 3304
  • Total Fat: 29 g    
  • Saturated Fat: 14 g    
  • Trans Fat: 1 g    
  • Cholesterol: 67 mg    
  • Sodium: 10072 mg    
  • Calcium: 2474 mg    
  • Potassium: 1845 mg    
  • Magnesium: 0 mg    
  • Iron: 32 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 652 g    
  • Dietary Fiber: 19 g    
  • Sugar: 83 g    
  • Protein: 96 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 4 g    
  • Vitamin A 1087     % DV
  • Vitamin C 0     % DV
  • Vitamin D 342     % DV