Eggplant, Tomato and Chickpea Bake: Musaqa’a

Cooking instructions on: bluecayenne.com



23786
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat5230     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch40     0% DV
  • Exchange - Vegetables140     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total30 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 23786
  • Total Fat: 2618 g    
  • Saturated Fat: 360 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 2363 mg    
  • Calcium: 1779 mg    
  • Potassium: 5185 mg    
  • Magnesium: 0 mg    
  • Iron: 96 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 171 g    
  • Dietary Fiber: 59 g    
  • Sugar: 43 g    
  • Protein: 36 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 20 g    
  • Omega 6 Fatty Acid: 257 g    
  • Vitamin A 6882     % DV
  • Vitamin C 93     % DV
  • Vitamin D 0     % DV