Summer Duck Salad

Cooking instructions on: diversedinners.com



572
calories / serving
2.00
servings




ESHA
Nutritional Info
  • Exchange - Fat110     0% DV
  • Exchange - Fruit10     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 572
  • Total Fat: 56 g    
  • Saturated Fat: 8 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 509 mg    
  • Calcium: 19 mg    
  • Potassium: 216 mg    
  • Magnesium: 0 mg    
  • Iron: 0 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 17 g    
  • Dietary Fiber: 1 g    
  • Sugar: 12 g    
  • Protein: 1 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 5 g    
  • Vitamin A 5023     % DV
  • Vitamin C 34     % DV
  • Vitamin D 0     % DV