Nutrition
My Cookbooks
E-COOKBOOKS
Blueberry-Apple Crisp
Cooking instructions on: www.soccerrecipes.com
694
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat40 0% DV
- Exchange - Fruit50 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs10 0% DV
- Exchange - Starch20 0% DV
- Exchange - Vegetables00 0% DV
- Exchange - Lean Meat00 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total20 oz-eq 0% DV
- MyPlate - Vegetable Total00 c 0% DV
- MyPlate - Fruit40 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total00 oz-eq 0% DV
- Calories: 694
- Total Fat: 24 g
- Saturated Fat: 17 g
- Trans Fat: 0 g
- Cholesterol: 31 mg
- Sodium: 101 mg
- Calcium: 49 mg
- Potassium: 504 mg
- Magnesium: 0 mg
- Iron: 3 mg
- Zinc: 0 mg
- Total Carbohydrate: 123 g
- Dietary Fiber: 14 g
- Sugar: 69 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 601 % DV
- Vitamin C 38 % DV
- Vitamin D 0 % DV