Nutrition
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Lime-Grilled Chicken with Black Bean Sauce
Cooking instructions on: www.soccerrecipes.com
471
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat00 0% DV
- Exchange - Fruit10 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch20 0% DV
- Exchange - Vegetables20 0% DV
- Exchange - Lean Meat40 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total00 oz-eq 0% DV
- MyPlate - Vegetable Total10 c 0% DV
- MyPlate - Fruit10 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total60 oz-eq 0% DV
- Calories: 471
- Total Fat: 4 g
- Saturated Fat: 1 g
- Trans Fat: 0 g
- Cholesterol: 83 mg
- Sodium: 1505 mg
- Calcium: 143 mg
- Potassium: 933 mg
- Magnesium: 0 mg
- Iron: 4 mg
- Zinc: 0 mg
- Total Carbohydrate: 66 g
- Dietary Fiber: 12 g
- Sugar: 19 g
- Protein: 40 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2394 % DV
- Vitamin C 141 % DV
- Vitamin D 1 % DV