Lemon Caper Pasta with Toasted Almonds and Parmesan

Lemon Caper Pasta with Toasted Almonds and Parmesan

Cooking instructions on: www.wyldflour.com



1558
calories / serving
2.00
servings




Nutritional Info
  • Exchange - Fat180     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch60     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat30     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total50 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy20 c     0% DV
  • MyPlate - Protein Total30 oz-eq     0% DV
  • Calories: 1558
  • Total Fat: 103 g    
  • Saturated Fat: 22 g    
  • Trans Fat: 1 g    
  • Cholesterol: 69 mg    
  • Sodium: 3742 mg    
  • Calcium: 875 mg    
  • Potassium: 564 mg    
  • Magnesium: 0 mg    
  • Iron: 3 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 113 g    
  • Dietary Fiber: 14 g    
  • Sugar: 8 g    
  • Protein: 51 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 11 g    
  • Vitamin A 1218     % DV
  • Vitamin C 17     % DV
  • Vitamin D 17     % DV