Nutrition
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Tortilla Soup
Cooking instructions on: www.soccerrecipes.com
1161
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat30 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch20 0% DV
- Exchange - Vegetables100 0% DV
- Exchange - Lean Meat150 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total00 oz-eq 0% DV
- MyPlate - Vegetable Total70 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total130 oz-eq 0% DV
- Calories: 1161
- Total Fat: 37 g
- Saturated Fat: 5 g
- Trans Fat: 0 g
- Cholesterol: 351 mg
- Sodium: 11766 mg
- Calcium: 205 mg
- Potassium: 3401 mg
- Magnesium: 0 mg
- Iron: 11 mg
- Zinc: 0 mg
- Total Carbohydrate: 80 g
- Dietary Fiber: 24 g
- Sugar: 30 g
- Protein: 119 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 13995 % DV
- Vitamin C 269 % DV
- Vitamin D 5 % DV