Roasted Garlic Mashed Potatoes

Cooking instructions on: sparklesnsprouts.com

1617
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat130 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch130 0% DV
Exchange - Vegetables20 0% DV
Exchange - Lean Meat00 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total70 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy20 c 0% DV
MyPlate - Protein Total00 oz-eq 0% DV

Calories: 1617
Total Fat: 66 g
Saturated Fat: 41 g
Trans Fat: 2 g
Cholesterol: 202 mg
Sodium: 7971 mg
Calcium: 711 mg
Potassium: 4921 mg
Magnesium: 0 mg
Iron: 9 mg
Zinc: 0 mg
Total Carbohydrate: 234 g
Dietary Fiber: 17 g
Sugar: 24 g
Protein: 33 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 2 g

Vitamin A 3047 % DV
Vitamin C 214 % DV
Vitamin D 0 % DV

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