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Cooking instructions on: veganification.com

10828
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat450 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs380 0% DV
Exchange - Starch600 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat340 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total00 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total1410 oz-eq 0% DV

Calories: 10828
Total Fat: 383 g
Saturated Fat: 32 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 19987 mg
Calcium: 3077 mg
Potassium: 9934 mg
Magnesium: 0 mg
Iron: 102 mg
Zinc: 0 mg
Total Carbohydrate: 1563 g
Dietary Fiber: 336 g
Sugar: 583 g
Protein: 419 g
Alcohol: 0 g
Omega 3 Fatty Acid: 2 g
Omega 6 Fatty Acid: 57 g

Vitamin A 1008 % DV
Vitamin C 7 % DV
Vitamin D 0 % DV

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