Rainbow Mini Pancakes

Cooking instructions on: avirtuouswoman.org

2042
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat140 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk20 0% DV
Exchange - Other Carbs30 0% DV
Exchange - Starch130 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat00 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total170 oz-eq 0% DV
MyPlate - Vegetable Total00 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy20 c 0% DV
MyPlate - Protein Total10 oz-eq 0% DV

Calories: 2042
Total Fat: 77 g
Saturated Fat: 18 g
Trans Fat: 0 g
Cholesterol: 49 mg
Sodium: 5045 mg
Calcium: 796 mg
Potassium: 1039 mg
Magnesium: 0 mg
Iron: 12 mg
Zinc: 0 mg
Total Carbohydrate: 279 g
Dietary Fiber: 7 g
Sugar: 76 g
Protein: 55 g
Alcohol: 3 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 2 g

Vitamin A 796 % DV
Vitamin C 0 % DV
Vitamin D 249 % DV

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