Baked Eggplant Fries with Goat Cheese Dip Recipe (Gluten-Free, Grain-Free)

Cooking instructions on: gourmandeinthekitchen.com



595
calories / serving
2.00
servings




Nutritional Info
  • Exchange - Fat90     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat30     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total10 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total40 oz-eq     0% DV
  • Calories: 595
  • Total Fat: 50 g    
  • Saturated Fat: 13 g    
  • Trans Fat: 0 g    
  • Cholesterol: 74 mg    
  • Sodium: 1100 mg    
  • Calcium: 206 mg    
  • Potassium: 61 mg    
  • Magnesium: 0 mg    
  • Iron: 3 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 23 g    
  • Dietary Fiber: 8 g    
  • Sugar: 3 g    
  • Protein: 23 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 79     % DV
  • Vitamin C 1     % DV
  • Vitamin D 16     % DV