EEL Casserole From Aguinaga

Cooking instructions on: www.spaintapas.com



1846
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat130     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat260     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total270 oz-eq     0% DV
  • Calories: 1846
  • Total Fat: 117 g    
  • Saturated Fat: 24 g    
  • Trans Fat: 0 g    
  • Cholesterol: 1260 mg    
  • Sodium: 516 mg    
  • Calcium: 213 mg    
  • Potassium: 2741 mg    
  • Magnesium: 0 mg    
  • Iron: 5 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 1 g    
  • Dietary Fiber: 1 g    
  • Sugar: 0 g    
  • Protein: 185 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 7 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 34774     % DV
  • Vitamin C 18     % DV
  • Vitamin D 9320     % DV