White Anchovies in Vinegar

Cooking instructions on: www.spaintapas.com



1257
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat140     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat150     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total130 oz-eq     0% DV
  • Calories: 1257
  • Total Fat: 92 g    
  • Saturated Fat: 16 g    
  • Trans Fat: 0 g    
  • Cholesterol: 300 mg    
  • Sodium: 28854 mg    
  • Calcium: 757 mg    
  • Potassium: 2000 mg    
  • Magnesium: 0 mg    
  • Iron: 18 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 1 g    
  • Dietary Fiber: 1 g    
  • Sugar: 0 g    
  • Protein: 102 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 8 g    
  • Omega 6 Fatty Acid: 7 g    
  • Vitamin A 1530     % DV
  • Vitamin C 20     % DV
  • Vitamin D 0     % DV