Rava Kesari Recipe | Kesari Recipe | How to make Rava Kesari

Cooking instructions on: www.namscorner.com



566
calories / serving
4.00
servings




Nutritional Info
  • Exchange - Fat50     0% DV
  • Exchange - Fruit10     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs20     0% DV
  • Exchange - Starch10     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total10 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit10 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total20 oz-eq     0% DV
  • Calories: 566
  • Total Fat: 28 g    
  • Saturated Fat: 11 g    
  • Trans Fat: 0 g    
  • Cholesterol: 33 mg    
  • Sodium: 234 mg    
  • Calcium: 92 mg    
  • Potassium: 439 mg    
  • Magnesium: 0 mg    
  • Iron: 3 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 75 g    
  • Dietary Fiber: 4 g    
  • Sugar: 48 g    
  • Protein: 10 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 627     % DV
  • Vitamin C 48     % DV
  • Vitamin D 16     % DV