Simple Goat Cheese Quiche

Cooking instructions on: diversedinners.com



867
calories / serving
4.00
servings




Nutritional Info
  • Exchange - Fat100     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch40     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat20     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total50 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total10 oz-eq     0% DV
  • Calories: 867
  • Total Fat: 53 g    
  • Saturated Fat: 33 g    
  • Trans Fat: 1 g    
  • Cholesterol: 182 mg    
  • Sodium: 1464 mg    
  • Calcium: 320 mg    
  • Potassium: 491 mg    
  • Magnesium: 0 mg    
  • Iron: 5 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 69 g    
  • Dietary Fiber: 5 g    
  • Sugar: 6 g    
  • Protein: 31 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 3893     % DV
  • Vitamin C 9     % DV
  • Vitamin D 2     % DV